In fact, many people have a misconception that oral cleanliness can be achieved simply by conscientiously brushing their teeth. However, the truth is that even if you brush your teeth diligently every day, you may only clean three surfaces of your teeth, while hidden areas such as tooth gaps and periodontal grooves are often overlooked. These areas are precisely the breeding grounds for dental plaque, which can accumulate over time and cause oral problems such as bad breath and tooth decay. So how can we thoroughly clean our mouths and prevent these oral problems? The answer is a water pick (water flosser).
The Role of Water Flossers in Oral Health Maintenance：
When it comes to maintaining oral health, water flossers play a vital role. They are distinguished by their thorough cleaning capabilities and unique gum massage effects, effectively removing dental plaque and alleviating gum fatigue, thus paving the way for better oral health. Particularly crucial for individuals undergoing orthodontic treatment, water flossers offer the following key benefits:
1. Eliminating Dental Plaque and Preventing Oral Diseases: Dental plaque can lead to oral conditions like periodontitis and bad breath. This buildup occurs in areas difficult to reach with a toothbrush, such as cavities, wisdom teeth, and gum crevices. Water flossers employ pressurized water flow to comprehensively clean the mouth, ensuring no area is overlooked. This thorough cleaning helps eradicate dental plaque, thereby preventing the onset of oral diseases.
2. Gum Massage to Alleviate Bleeding and Fatigue: The pulsating water flow of water flossers provides a massaging effect to the gums as it moves along the gum line. This stimulation promotes improved blood circulation in the mouth, significantly reducing gum bleeding and fatigue, thus enhancing overall oral health.
3. Essential Auxiliary Tool for Orthodontic Patients: For individuals with orthodontic appliances, the challenge lies in cleaning the gaps between the appliances and teeth, as well as managing the additional burden these devices place on the gums, leading to fatigue. Water flossers effectively address these common issues faced by orthodontic patients, making them an indispensable aid in maintaining oral hygiene during orthodontic treatment.
In addition to the selection of dental water jet, it is also important to master the correct usage of dental water jet for everyone. Even a high-quality product that does not hurt the teeth will often cause tooth damage if not used according to the correct method of using the dental water jet.
So how should the water flosser be used?
1. Follow the principle of gentle care. Oral care is a long-term task that cannot be impatient. We cannot pursue violent cleaning products because of our dental health. We cannot also anxiously want to clean our teeth or pursue rapid whitening because of our low dental quality. This is all impossible. Oral care needs to be gradual, and temporary impatience may cause serious tooth damage, so we must follow the principle of gentle care.
2. Choose a nozzle that matches the immediate oral condition. The dental water jet is equipped with multiple nozzles to cater for the complex and changing conditions of the oral cavity. Different nozzles are used for different situations such as sensitive teeth, periodontitis, and normal conditions. The nozzles needed by people who are receiving orthodontic treatment are also different. Everyone should choose the correct nozzle according to their oral condition during use.
3. Select a suitable mode and gear. The dental water jet comes with multiple modes and gears for selection. The more gears there are, the better the adaptability of the dental water jet will be. Generally speaking, people with sensitive teeth and periodontitis must choose 4 gears or above. Newcomers should choose a gentle mode for initial use.
4. Control the frequency of use, flushing time, and flushing posture. The frequency should not be too high, with about two times a day, and the flushing time should not exceed two minutes. Clean the inside of your teeth as well. Maintain the correct posture, keep your mouth slightly closed, make the nozzle perpendicular to the tooth surface and maintain an appropriate distance, and move slowly along the gum line.
